Tailored and customised regular lessons that address your health needs and learn at your own pace, at a day and time to suit you personally or with your friends and family.

This is recommended if you prefer complete attention and privacy and being able to select what you prefer to practice - more/less Tai Chi, Qigong or Meditation.

A synergistic environment with like-minded people, learning and practicing Tai Chi and Qigong on a regular basis at our various class locations.

“Take rest; a field that has rested gives a bountiful crop.” - Ovid

The Tai Chi Club is pleased to provide short, focused group sessions at your place of work or venue of your choice. It is our aim to assist the promotion of wellness in your workplace for staff through the timeless art of Tai Chi and it’s meditative principles and practices. By allocating a small and intentional amount of time to relax and refocus, this session will enable your staff to work with greater clarity and efficiency.

Duration: 45 minute - 1 hour sessions

Designed For: Participants of all ages and fitness levels.

Who Will Teach: Our principal instructor, Jan Lee. Jan has been engaged in the practice of Tai Chi from her childhood. She founded The Tai Chi Club in 1976 as a student of the University of New South Wales, and has since continued teaching to countless students in Australia and overseas. Jan is an accredited instructor of the Australian Coaching Council. We are excited to bring her passion and dedication to your workplace.

To make a booking for your workplace, please email us at relax@thetaichiclub.com

Breath work, techniques and movements that impart feelings of equanimity, calm alertness and peaceful co-operation is ideal for helping students cope with assignment and homework demands, exam anxiety and peer pressure.

Teachers too benefit from learning methods to de-stress and reduce tension in the mind and body.  

Staying focused and attentive becomes the norm, progressing towards effortless learning and teaching.